A leading expert in resilience psychology, crisis situations, and team dynamics. A retired colonel and chief military psychologist with over 22 years of service in the Army of the Czech Republic. Since 2023, she has been a member of the elite instructor team at Vyjednavame.cz, specializing in mental resilience psychology, negotiation, and public speaking. She trains special forces, diplomats, security services, corporate clients, and NGOs for deployment in high-risk areas abroad. She works with people in crisis situations, supports hostage families during kidnappings, and helps hostages reintegrate into everyday life after their return. Helena is also a proud mother and partner, a passionate sailor, and a dog lover.